as your run imagine stomping on all these problems. it helped me run 6miles without even knowing I had done that much! LOL!

how about swimming at the gym (with this heat)?


M 42 H 39
T10 (-2yrs separation)
S8 D5
DD 7/30/11 (EA&PA)
Reconciled 6/2013
Separation in works 1/2017