you are in a gorgeous part of the country I love Frankfurt and Heidelberg. Enjoy the weather, I find if I force myself out after a few minutes I'm enjoying myself. It helped earlier in my sitch when my thoughts were too much to just force myself to go for a walk. People at work commenting on weight loss said where do you walk? And I said oh, I just go! not saying its for SANITY!!! in fact, a celebrity here said in a magazine that she lost a lot of weight after divorce because she started eating healthy and going for long walks. In the hairdresser's everyone was saying she had gastric bypass but I was like I can see her taking 2 hour walks! you don't know what it's like until you go through it and then for her...it's in the papers i couldn't imagine!
I did my run today..all those short term goals I was talking about with Vera, Dakota, and KD are really helping me feel good about myself.
I heard from H today. Nothing big. I had posted on FB this morning about a new tv show I was enjoying and he commented telling me about something else the actor had done. I guess it's a step for awhile he never commented. Then again I'm not commenting on his..because I don't look at it!!!!
