Michele says that figure out our own answers (and she provides DB tools to help)... and you are doing that ... you know what you need to do right now.
I'll keep checking back.
Keep track of what's going well and the progress you're making, even on your personal goals. It helps keep the focus AND it helps in tougher times to be able to see what you've done well.
What have you been doing this week to take care of yourself?
(I apologize for the delay....my sweet border collie/aussie dog passed away on Friday and I have just been grieving...much more than I thought I would.)
sg Love is PATIENT, love is KIND, LOVE never fails / DB since 2001