I don't know if this is of any value to you but someone posted it in my locked out thread. I look at it from time to time and take a little hope from it.
Quote: The first small sign I often encourage people to look for is Ws ambivalence--swinging from cool or even hostile behavior to relaxing and even warmth sometimes. What's important is that you respond to either with a nonchalant neutrality. Otherwise in positive moments she may worry about creating "false hope" (which I consider an oxymoron, but seems to hold meaning for some people) and seeing any negative response to hostility as verification of her assumptions.
So, as the wise ones here have said, do your DB work for yourself, and let nothing you see or hear sway you from the course of self-care, PMA, and your sense of direction. Blessings, v
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