good signs, bad signs, or nothing at all

[confusedfather]

I stayed home with the kids today. They are talking about what the will take to the new house and seem excited. I know that is just kids adapting to change, but it still breaks my heart. I go to IC in the morning, and i am glad I rescheduled from the following Saturday. Right now my head is pretty messed up. I am not going to make any decisions or have any conversations of substance for the next 72 hours because I know they wouldn't be well thought out. Any advice on what i need to do in the immediate future? Not necessarily marriage-saving related but in general?