It's too easy to read in things that aren't there on FB. I blocked H from my feed and don't check his account anymore. He posts like he's a teenager and it's just annoying to watch. I actually used to use FB pretty heavily and deactivated my account last year. I logged back on recently to send someone a message (I don't have their other contact info) but that's it, so I feel pretty detached from FB itself if not the people on there. You just have to will yourself not to look. It's not easy but I've found it's better for my PMA.