i've been reading and listening to a lot of LOA stuff and the idea is that if you keep focusing on the good stuff - and if you don't have a heck of a lot of those to focus on, then find any tiny little thing and focus on that and even exaggerate it in your mind till you just feel a bit better. i think it works - so little things like the cake , or s covered in marzipan - and i think it's not so different from GAL and DB'ing in general - what they promote, i mean...
I'm doing ok. H and I had a conversation this morning and he's still saying he is leaving. Check out my thread for all the details. Maybe I need to look into this LOA stuff.
