Scared silly, that's a great post, you've come a long way. And mab, you can too but the only way through it is through it.

The pain won't kill you although it feels like it sometimes. Meditation helped me a lot with that and continues to help me with other things in my life.


Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss