Thankyou so much 2thepoint. My H is essentially burnt out. He has worked shift work for 25 years and is in a high pressure job. The grown kids in the house sitch is not likely to change, however, because I am DB'ing my H, I am also DB'ing my kids. The house is a much calmer place since. I am trying all I can to keep the dynamic at home calm..so H wants to continue to come home and I can work on our R. Getting back to GAL and 180's now.