Anger is a part of life, it's OK to feel anger. Recognize it, figure out why it's there and deal with it.

Reacting angrily is what gets us in trouble but I know you know that, it's just hard to maintain it all.

Get your butt in a chair. smile


Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss