on another note - i am crazy nervous about talking to this coach tomorrow. i am such a babbler, and i'm afraid i won't be able to stick to the most important facts that i should let her know about and will waste my time. the last 10 months have started to blur in my mind - and frankly i don't have the energy to go through my past threads to make sure i remember to tell her everything.
anyone, vets? have advice on what are the most important aspects to focus on so i get the most out of the session?
zig, count me in as one voting for the DB coach. I think you'll find it very helpful. I've had 12 sessions myself.
My suggestion would be to write down a list of things you want to talk about with your coach. Also, I suggest to be prepared to take notes. With this being your first session, you will probably be laying out the background on your story for the first part of the session. Maybe an outline of your situation would be helpful in being efficient in laying out this background.
