Take it one day at a time sweetie. Every day try to do something to make yourself stronger-this will take alot of mental energy. Keep telling yourself over and over, I HAVE NO CONTOL, I HAVE NO CONTROL, I HAVE NO CONTROL.
This can help you realize that worrying does nothing. Just maintain your composure. I've said it before-your an AMAZINGLY strong woman. Every one of us is in your corner........we're here. Rachael
