No she didn't elaborate more about the How to Improve. But I'm gong to reread and I'll let you know.
In answer to one of your other questions I didn't tell her everything everything about my sitch. She said what would he say about your M. And when I told her my thoughts she picked up on something and really went into that and it was like seeing a psychic I said yes, he was depressed, he was misrable, he did feel like a failure, he'd stopped being a person. I gave her the bare basics then as we talked other things came out.
