Originally Posted By: Top5
I'm new to the ebb. I have been trying to use the 180. But seem to loose focus when the wow wants to talk about a divorce. I go back to the old behaviors. I'm also trying to give her space. But I find myself not calling and talking to the kids. Sometime the want wee or bear from me a week. Is that the right way to do a 180._


Hi Top5. Welcome to the best place to be for the worst reason we found ourselves.

It would be a really good idea to start your own thread and give us a bit of background for you and your sitch.

It really is hard to know what 180s might be good for you or what other possibilities you can look at without the background.