A therapist who is not my IC told me to start learning a new language or something left brain related during the time that H was living here but dating and I was having panic attacks

what left brain activity did u use that helped?


me 46 H 38
M10yrs T 11
S10
BD ow 8/11
h filed 9/25/12


"if i could define enlightenment briefly, i would say it is the quiet acceptance of what is"