I examined how I had been viewing things in life in general. I was NOT a Debbie Downer, and I always had a lot of friends. But I definitely saw the down sides to too much.
When I felt anger, or sadness, it could consume me. But when a joyful event happened, I would let fear or regret seep in & pollute it
25, it's one thing to be able to see it, but what does he do about it? I'm not sure one can just "choose" to change their habitual outlook on life, especially when it's ingrained for a long time. Can you shed some light on your journey to get there?
