So it's the nightly Pema bible study lol and I'm writing now so I don't dream about it!!
Pema says "so if The hot loneliness is there and we sit for 1.6 seconds of restlessness when yesterday we couldn't sit for even one that's the journey of a warrior."
Well I cried happy years because tonight I had a moment where I told you guys about monsters in the closet etc and I was feeling the fear but the fear was that I'd spiral that all this work and happy feelings and I'd still be a mess. I was worried I wouldn't be able to sleep etc.
Well now...now...I read this and I think I did just that. I didn't freak out. I may have had restlessness but I was able to "sit" with it longer.