How many licks does it take...?

[2thepoint]

then she asked me how often I go to the gym. That seemed like an odd question but I said "a couple of times a week. Why do you ask." And her response just about floored me! She said, "you look really good."

2thepoint: "So I've heard. You're pretty easy on the eyes too." (exit)

Possible to flirt without pursuing (see old Cary Grant movies).

That's great your working out is paying off. What do you usually do there? Had you gotten out of the habit of going before the bomb? Probably most of us did.

That's a good line, Busto. Too bad I was never a player even when I was at the age where that sort of thing was the norm. Is it too late to teach an old dog new tricks?

My gym routine was quite a bit more sporadic than it is today. I usually do a circuit that consists of this ab twist machine that works the abs and love handle areas, then I work on shoulders, chest, then crunches and arms. Then I wind down on the treadmill, sometimes just a brisk walk but also some running. I usually wrap up the routine with 15 minutes in the steam room. I have lost 20 pounds since the bomb and have managed to keep it off for the most part.