WAW is having affair, anyone with some advice?

[kenva]

I came home late Fri night, she had left the lights on going upstairs again, going up to my room. Still getting hot and cold feelings from her. I also find out that she has told my sister inlaw that we are separated, going on a year.This is the first person that I know of that she has told that to. Today isn't a good day for me. I'm not into working out today also. This is the worst I have felt in a long time. Going to take a nap, then hopefully work out. I need to be chipery when she gets home.
WOW!!!