Swimming with Turtles pt 2

[labug]

(((zig))) these S/D situations are difficult.

You are not the first who has done this, and you aren't the last. I have had those feelings and said things to my son (the one with personality similar to H)that I am ashamed of.

It happens when I'm Hungry, Angry, Lonely, Tired. So I try to watch that.

I apologize. I don't belabor the point I just express that I was wrong in saying or doing whatever I it was.

I give myself credit for being able to realize what I've done and taking positive steps to change that behavior.

And then I release it.