Hey Ro, Have you read "hold me tight"? The feelings and emotions you are having to go through are so rough. You're being betrayed and it seems that when you're looking for things to help you rebuild trust with your H, you are actually faced with more situations that break down the trust you want to build.
The "hold me tight" book helped me frame up my feelings to express them to my W in a better way so it was more about how I felt instead of coming across as accusations.
You have every right to be hurt & frustrated by all this. The questions now are still, what do you want and what actions/steps will help you get to that point long-term over short-term venting..
Hope you have a good weekend.
Ces, thanks for recommending the book. I will check it out. I have expressed to H how I feel about OW, but I'm not sure I have ever said it in a nonaccusatory way. I have been thinking about what my next steps are..no answers yet.