Tinman

Yes give her space and read the 37 rules on this forum.

First step is to begin to detach from your W. Right now all your emotions about why your W is leaving is keeping you from being able to make meaningful choices about your life.

You have to take a step back to see the big picture.

Just from your short introduction it seems you are much to willing to accept bad behavior from people (your wife's friend and your ex)without having clear boundaries for such behavior.

Why would you accept that?

Might be a good place to start by asking yourself why you fell on your sword.


My goal is to some day be the person my dog thinks I am