you're welcome vera - the fish oil - his theory is that humans are evolutionally not all that far from the hunting/gathering stage and that our bodies need this still

IC gave me a good source for it - hope it's ok to post it here. she said she paid about $7/month for it as opposed to $20-25. i haven't checked it out yet but here's the place:

vitacost dot com (that's the website)

these are the details of what this guy researched and chose as the best one if you want to source it elsewhere
mega efa's
2/day
1000 mg EPA/500 mg DHA
Molecularly Distilled

me 46 H 38
M10yrs T 11
S10
BD ow 8/11
h filed 9/25/12


"if i could define enlightenment briefly, i would say it is the quiet acceptance of what is"