there is: breathe, breathe, breathe. pretend he is just a friend you care about. how would you speak to a friend when you see him? you wouldn't be worried about how to act or what he is thinking or planning. you would just be pleasant and carry on a conversation about what you did that day, what your friend did, did they have a good day at work, etc.
you will have to relax and not try to fix this immediately. that's one of the reasons we obsess; we think there's some magic thing we can say or do, right then, that will fix it and if we don't, we've lost our one and only chance and they will NEVER change their mind!
it's a slow process, not an instant or quick fix. take it easy.
M:63 H:53 S:41, SS:28, SS:25, SD:23 M:15 T:16
Bomb:12/17/11, "I think we should go our separate ways." H moves to his mother's house, 4/1/12 12/21/12: H moves back home, piecing
