My IC gave me an opinion that DB is great for creating a more calm and open environment and removing the chaos and anxiety. Then at some point, this improved environment should be leveraged to deal with the emotional level of the issues at hand. If those aren't addressed, the old practices can more easily be trigged to return
^^^Golden!
You've worked on you and are still working on you and I hope that won't stop. Don't let what he's doing stop you from loving yourself.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss
