I've been reading "Codependent No More" today and just wanted to share something that stood out to me...

Worrying about other people and problems doesn't help. It doesn't solve problems, it doesn't help other people, and it doesn't help us. It is wasted energy.

"If you believe that feeling bad or worrying long enough will change a fact, then you are residing on another planet with a different reality system." -Dr. Wayne W. Dyer

Worrying and obsessing keep us so tangled in our heads we can't solve our problems. Whenever we become attached in these ways to someone or something, we become detached from ourselves. We lose touch with ourselves. We forfeit our power and ability to think, feel, act, and take care of ourselves. We lose control.

Pretty powerful stuff here. And so true.

Me: 32 H: 32
M 9 yrs
#1 D7 #2 S5 #3 D2
Bomb 8/12/11
H moved out 8/14/11
PA started w/H & OW in 1/12 - found out 3/24/12
Got my own place 8/25/12
H & OW move in together 9/15/12
Still married.