I'm not living your life but it would seem that having set times would be better for you. You can then plan GAL activities as KD suggested. I work a job where I am on call and during those hours, my life does not belong to me. That's what you're describing sounds like to me.
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in the first months after h moved out - i absolutely did not offer to take s even once when he was with h. but then i started noticing that since h had other stuff to do, in the evenings, he started to leave s all over the place - mostly at his son's friends houses, and was picking him up and giving him dinner as late as 9. he had legitimate reasons - board meetings, seminars at the uni, work stuff
If this is still happening, so be it unless it's in some way putting S in danger.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss