Oh, also, I meant to add that it sounds like you're dealing with a lot of anxiety and scattered thinking.

Mindfulness can be really helpful with this. I can especially recommend "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World" by Mark Williams.
http://www.amazon.com/Mindfulness-Eight-Week-Finding-Peace-Frantic/dp/1609611985


- All for the kids -
Me:34, W:35
M:7, T:13
S6, D3 + my D15 from previous marriage
July 2011 "I think I need a separation"
W filed D September
Currently living apart - she has the house, I rent a room