Thank you everyone for your comments. Time does make things a little easier but the weirdness of ex's actions still stun me. Ow in my case is very threatened and mean. Ex and her get a lot of energy from bad mouthing and pushing my buttons. They definitely have a bond over how much they can hurt me. I have realized that the more I don't respond to them, the more their bond dissolves. Ex has been texting me more than ever. I believe OW is aware of this and she is fighting to keep him. Ex loves this and it feeds his narcissism.
Me: 46 H:44 Together: 25 years Married: 20 years Separated: 11-30-06 Divorced 12-21-07 OW: EA began 2005 PA began end of 2006 3 children,20, 16, 6 ex asked for forgiveness 01/16/11