Last Resort Technique - Can I correct problems?

[LostIn407]

The next couple of months might be tough for me, or they could be good. I need to plan it out now the best I can to get the best results as there are a bunch of family events coming up.

Today my D4 graduates from VPK. The ceremony is this afternoon. D4 is very excited about today and both my wife and I will be there. I think (I know, stop trying to mind read), it will be a big dose of family for the W. I am going to just be a great Dad today. Take a bunch of pictures and shower my D4 with love.

After the ceremony, I was going to take all the Ds out of a celebratory dinner. I invite the W, right? Tonight is my night with the Ds and "her night" as she likes to refer to it.

This Sunday is D2's 3rd birthday. I invited the W to go shopping for presents on Saturday and she accepted. Do I ask her if she wants to grab dinner while we are out or should I say nothing unless she asks if we are going to stop to grab a bite?


Once I let go and started to GAL, my life was gotten easier. I wasn't sleeping, waking up at 4am everyday. I was never hungry. After I finally accepted where we were and honestly started to work on the 37 steps, I am better. I sleep until the alarm goes off again instead of waking up with my mind spinning. I am eating correctly again.

Stay strong. It gets easier.