here's an exert from the book I'm reading about not reacting: When we react we forfeit our personal, God-given power to think, feel, and behave in our best interests. We allow others to determine when we will be happy; when we will be peaceful; when we will be upset; and what we will say, do, think,and feel. We forfeit our right to feel peaceful at the whim of our environments. We are like a wisp of paper in a thunderstorm, blown about by every wind