Val it looks like you have a good plan in place and continue to stick with it. Good for you!! I really like the 24 hour rule re: emotions. I am definitely going to implement that one myself.

You are absolutely right about bigger and better plans. I remind myself of that on a daily basis. I am glad to hear that you are not letting your W dictate your emotions and you are planning for your future.

One day at a time, we can do this!


-Autumn