FB is evil! I decided that it's not in my best interest to check 'up' on my H, so I am working on all those ways that I would normally see what he's up to.
Blocking works well
One thing that may help regarding the OW. OW will lose her shine at some point (won't be so fun when the R arguments come up). You can't control his actions. You can, however, control your thoughts. I know the twinges are there, but think 'this is the way he chooses to behave. It has no reflection on me. Just him.'
Get a job, get moving, get reading, do something other than sitting around all day
Me& h + S M: 13 t: 14
H moved 2/12. Own apt 05/12, EAs, PAs, gfriends, oh my! I'm done. 12/12
"I get knocked down, but I get up again.. you're never gonna keep me down" Chumbawumba
I decided that it's not in my best interest to check 'up' on my H, so I am working on all those ways that I would normally see what he's up to. 
