About the hose, dry putting it back on the rack while it is still full of water. I know this sounds crazy, but it's worked for me and it's nice and tidy that way. Once you cut the water off, you can spray out the rest and your hose will remain the way you put it on the rack. So many of the hoses have nylon in them and not enough of the good old "rubber".
I do hope that you are feeling better soon. Get plenty of rest and drink lots of fluids!
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.