Today I am so emotional, I can't stop crying. This really is a roller coaster. I am grieving the loss of what I thought was my perfect little family. I am so sad it is confusing me, I had been feeling so strong:(
ffi, I'm, so sorry that you have been feeling so down - it's SO VERY HARD, I know.
I reckon this is a process (the extreme emotional ups and downs) that the lbs has to go through - it's just a normal way of dealing with trauma and grief, and there's no rushing through it or speeding it up - much like you can't 'bull' an mlc-er through their process. It just has to be gone through/endured.
Try to keep in mind that it is just a phase in a natural process and that you will feel better. And over time, the sadness does diminish...
So, just gotta keep this in mind throughout the ups and downs, and every time you get through a bad patch, things gets a little easier to cope with.
