Well, "US" may not be dead- but "US" as it was and is now is dead. You would have to be a new "US" going forward. All the acronyms on this forum kind of kill me. When I first read your post I was thinking Maine and United States
Before my H came over yesterday I took an anxiety pill- if that is an option for you. I still felt very anxious so I kept repeating "You are calm" in my head and that helped. I also did some quiet stretching. I know this probably sounds weird/new agey but it really did help. I'm a huge believer in being able to psych yourself up, and psych yourself out. Think you are confident, and you will be. Think you are calm, and you will be. Know that you are a good person and that you have worked hard, but that you are aware that you will be okay even without her, and that will show.
Also, maybe don't get a coffee. Get a tea or something without caffeine to keep you calmer. I think lavender is calming.
Me-32 H-31 M-1yr, 9mos/T-6.5yrs No kids, 3 pets H estranged father passes away- 8/11 Bomb- 1/15/12 Began LRT- 4/1/12
