Thanks KD, she does notice some improvements but doesn't outwardly acknowledge them positively, eg there's one thing that really annoyed her in the past which I accidently did the other day, so out of 1000 opportunities to do this thing she picked up on the 1 time I did. I guess when I say DBing doesn't work I mean I don't ever get positive results just not negative results and I will keep doing them, but a lot of them are now my natural behaviour. Going to get back to looking for more 180's though, I had fun doing opposites and seeing the reaction.

Theres not much more I can do to be a perfect husband at the moment and I actually ask her if theres anything I'm doing wrong or would like me to do every week and normally the answers no.