I can't remember If I have reccomended the book "The Solo Partner" to you. Great book. Really explains how to change our habits.

Although several times I have pondered taking all my self-help save the relationship books up to my fire pit and having a lovely fire with them....

Oh that backsliding train. Once that engine gets a little steam is sure takes a lot to slow that roll!

I am quite sure we will never understand all the why's and what is happening. We just need to protect our selves. And not be hard on ourselves.....

Aloha,

Wendy

Me 57 XH 58 Sons age 32 & 27 M:32
D final 9/12
Bought 10 Acres and Living the Dream!