hey yankee girl, how you doing today? sorry i haven't visited the last couple of days and i do so hope you are feeling better today - hopefully you went and did something crazy and wild and totally off the wall - the key: do something that fits in that category as often as you can (like buying a pair of hot pink under you know what's with gold polka dots on the butt!!!!!!!)
tip for the day - every time you think of this sitch - only allow yourself to think about it for 17 secs - then switch to a positive thought - anything: the leaves are a beautiful green, visualize those above mentioned non-mentionables, the sun is shining , my nails look good in that color - and as you get better at that you can take the next step and switch from just any positive thought to a positive thought about your h - we have to "work" our way towards that one, for sure
and in between - give yourself a break - that it's okay to be sad and lonely and fragile, but that you won't always be like that, that in fact, if you think about it you could decide NOT to be like that for 5 secs and jump about and dance, and if you can do it for 5 secs, heck - piece of cake , you can do it for 10 etc etc - you get the picture?
hope i made you giggle a bit - after my night out with my friend and all the giggling i did - sh^t - life is a lot nicer when you're giggling a bit here and there - so hope i could provide a bit of a giggle here for you.
big hug - and go get some flowers for your new house - and have a house warming party - yeah - one of those wild crazy ones like s and i have had a couple of times - disco night theme - with a lot of Abba - in fact - get on pandora and listen to some Abba (except Fernando , of course) right away or go get Priscilla, Queen of the Desert and watch it - Abba makes me always happy - but then you know i'm from india and they were huge there when i was growing up (grin)
(((( )))) Zig
me 46 H 38 M10yrs T 11 S10 BD ow 8/11 h filed 9/25/12
"if i could define enlightenment briefly, i would say it is the quiet acceptance of what is"