GM, My heart breaks for you - the pain you are feeling is very real and very scary. All of the advice given to you above is truly the absolute BEST. Early on in my experience someone used the phrase "extreme self care" - this is a time in your life when you have to slow down, and nurture yourself like you have never been nurtured in your life. It got to the point where I realized that each and every interaction with my XH was truly like taking a hit of poison. People who do what our Xs do are just not right in the head. You don't treat people - especially family - in the manner in which they have. Something is not right. They act as if they have it together and know that what they are doing is right - and it leaves us feeling crazy. The absolute opposite is true. You are taking care of your family by yourself right now. Make sure to take care of yourself as well. Let yourself feel all the things you are feeling. There's not a feeling you have that is abnormal given the extreme situation that has been thrust upon you.
Personally, I read a lot, prayed a lot, cried a lot, hurt a lot, posted here a lot. Whatever it takes.
Prayers your way!
M-48/XH-48 M=25/T=28 years Ds-24,22/S-18 D - 3/11 A Day at a Time