Usually after I converse w/ my w I think back and wish I said something different or better but we're just being real so don't be hard on yourself. If their is a chance to learn or to make improvements from than take it as it comes but you are doing great.
Be thankful for those moments BK, you know that they are few and far between now. We hope that moments like that plant a seed in our WAS but that's about all we can do.
Regardless, times like those are helping create a positive environment and memory for your beautiful girls.
Wishing you the best and give your D2 a Happy B-day hug from me on Friday!