Yes, I tell him how much I enjoy him and make sure to give back the attention. We're more connected in that way than we ever have been. Using the direct approach with him is usually a recipe for a shutdown. He feels confronted even if I'm sure to phrase it so he knows I only want to lend him an ear. He's told me this several times in the past and I respect that. It's a FOO issue with him. Working it in to a conversation seems to be more comfortable to him so I'm going to stick with that.
I do interval on the bike but can't seem to do it on the treadmill because of a bad tendon in my right ankle. Maybe I'll try to do interval on the elliptical though. I hadn't tried that yet. Thanks!
T19 M15 S19 XH47 M43 bomb12/4/07 PA5/07 S12/26/07 D final 11/17/08 Back together with no defined R 05/2010 confused....to say the least!!!