Stronger

[mishka422]

WOW! I feel so blessed! So many birthday wishes in the alt and here. Thank you all so much!

Saturday was lovely. Had a deluxe spa pedicure (leg massage, cooling gel, salt scrub and a shoulder massage all included....heaven!), went to lunch, the dollar store (love that place!), Ulta, DSW, and Charming Charlies. Ultimate girl day! Yesterday I went to church and came home and did absolutely nothing the rest of the day! When I say nothing I mean NOTHING. It was blissful! I had a pretty bad headache from an allergy (the wind was howling and blowing all kinds of stuff around) but other than that it was great.

I had a moment of agony yesterday at church. I had to circle the next age group on my attendance card! LOL

Gabe has been very attentive toward me but also moody. The swings worry me a little as this was the pattern before. I'm going to have to casually work it into conversation and gauge his response. It could just be because he's been working a lot and is tired. We'll see.

I took 4 days off from the gym and I know I'm going to pay for it today. Back to work tonight! I need to push my cardio up and I can't decide if I should increase intensity and shorten time by 5 minutes or increase time but maintain intensity. Suggestions?