You know alamo... we do talk about keeping the road home paved and smooth... but do we hide from our anger for that reason? Pretend we aren't upset...?

I poke the bear from time to time... helps me dump stuff in little bits... but in small enough chunks and in as positive ways and intentions as possible...

maybe... if you feel like you gotta poke the bear... do it... just watch your reaction... don't react to something that you instigated...