I would still be doing my 180's and working on being a better SIW. I guess I should have addes that the 180's would be done in any of the above-referenced situations.
If my changes were a tactic to get her back I think I would have stopped awhile ago.
Most of my 180's had to do with the kids, finances and household stuff, I am making strides in these three areas. A few of my 180's for my wife are to listen, be more open minded and no snooping.