I am sorry you are going through all of this. The only thing that worked for me at night was Tylenol p.m.. It actually kept me sleeping the whole night. My heart goes out to your boys and the pain they are going through right now. Your Ml'er will eventually suffer the consequences of abandoning a family. It comes very slowly though. Through these consequences sometimes comes pain, and through pain remorse. The mid lifer will try everything to push your buttons. Don't let him, or feed into this. He wants to put you on the defensive. No contact, walking away, hanging up the phone should be immediate when this happens. They will say the craziest things to get a reaction from you.
Me: 46 H:44 Together: 25 years Married: 20 years Separated: 11-30-06 Divorced 12-21-07 OW: EA began 2005 PA began end of 2006 3 children,20, 16, 6 ex asked for forgiveness 01/16/11