Yeah time is definitely the key.

Athol says one year per sex rank is reasonable.


I do forget that at times, and think I can just use alphatude to get my W going. Lately for me my W has been a total sweetheart, loving, and wonderful to be with, but it hasn't translated to sex which is a little frustrating.

Currently doing crossfit that stuff is intense, I haven't been this sore since boot camp. Hopefully it's what I need to get that lean ripped body.