Hi RoRo! My sitch is similar that H was and probably continues hid EA/PA. I would say it takes more time for us because our Hs are in way over their heads. Although we've been apart 9mos, I committed myself to DBing 5mos ago.
I have seen some major changes in both of us. However I believe it's because time has helped us.
Last night at coparenting counseling, he said he felt really good for the first time. He no longer was worried if I would explode. Funny thing is I rarely did, but he said he could tell on my face that I was upset.
What I also want to say is limit who you tell about your sitch. After some conversations, you'll end up more upset. You need to the most peaceful conversations cuz life is very emotional now. AND you need people to support your DBing efforts.
Our self esteem has been shot n we need to take care of ourselves.
Thinking of u!
M 42 H 39 T10 (-2yrs separation) S8 D5 DD 7/30/11 (EA&PA) Reconciled 6/2013 Separation in works 1/2017