Stronger

[kat727]

Big hugs Mish. Thanks for your well wishes(man that loss hurts). Anyway back to the real world right?

I know you have said that it has been really hard for you to see positives or visualize them. I really do believe that what you put out into the universe comes back to you. So we have to figure out a way to get those good thoughts booming.

When things go wrong, for the most part, I have gotten so much better about breaking them down. Taking them one at a time and not trying to look at all these bad things happening. You and I can handle one bad thing, right?

Another thing that might help is writing down each day what you are grateful for. You have a great son, a partner and a job as well as a plce to sleep each night and food to eat. You get to see cardinals flying around and beautiful gardens of flowers. You live near a big city so that you can come up with lots of different things to do. I am sure you can add more.

Now what is one thing that you really want? You can cut out a picture of it, draw it, imagine it? Write it down and start focusing on that one thing happening or becoming yours. think about it at least a few times a day. Let's see what happens. No negative thoughts, just give it a go.

kat