Thank you 25. I am using some of the words above as a mantra today, "I am responsible for my own happiness. I can not control anyone else, I can only control how I respond to them."

Dark as these days have been, they have also been a time of growth (funny how that goes together.)

I have been reading a great deal of Buddhist philosophy. One of my favorites in Pema Chodron and this is a quote of hers that I cherish now,

“…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck. This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.”
― Pema Chödrön

I went through some loss in my 20's (both parents died within a year of each other) and after that I moved cross country and isolated myself by throwing myself into my career as a way to avoid caring for anyone and taking the risk of more loss. This situation has awakened that fear and I am starting to realize how it still holds me back from loving myself, others and my life more fully.

What a strange journey this is.

Thanks again for your support 25 and for helping me grow.


Me(f): 51 W: 41
DP:8 M:3 T:10
"W not happy" 7/11
D final: 8/13